I am a Biggest Loser fan and each season I am motivated to loose weight, but I’ll be honest, the excitement tends to fizzle by the 3rd weeks episode and by then I’ve fallen off the wagon. Groups like Weight Watchers, MWL or the Biggest Loser.com, which offer tools and support for those attempting to lose weight, can be costly. These days, five bucks a week can really add up.
It’s really just the free recipes and accountability that I look for. Spark People.com is a website that caters to those who want all the perks of an online weight loss community without the monetary drain of membership fees. Their free membership offers personalized diet & fitness plan, calorie counter and exercise tracker, fitness videos and demos, articles, recipes, tips a personal homepage & blog, message boards with answers for your questions from dietitians and trainers and a supportive online community. ALL FOR FREE! Check out SparkPeople.com and get started on the new years eve resolution that you make every year.
Archives
Hey,
Nice blog, I just found it and I’m already a fan
I hope it’s not impolite but I have just begun blogging
my own weight loss(I shed 30 pounds in a month, so I’m happy
, and I was curious if you could share
my diet for your blog readers.
My most recent blog post is
weight loss before and after
If you would like to do a link exchange
that would be excellent since I want to discuss my weight loss success
with as many people as possible. If I can lose that much weight then
anyone can. Whatever you do, don’t give up and you WILL
meet all your weight loss goals!
with kind regards,
Joan
First off Joan, Congrats on the wait loss! Sure we can definitely do a link exchange and I hope your story helps others.
Hi there,
Cool blog, I just stumbled on it and I’m already a dedicated reader
I recently shed 30 pounds in 30 days, and I want to discuss my weight loss success
with everyone. I wrote about my experience
on my blog, and I would love your suggestions!
If I can lose weight then any one can. Whatever you do, don’t give up and you WILL
reach all your weight loss goals!
much thanks for reading,
Joan
Latest blog post: the glycemic index diet